• About Us
    • Àtẹ́lẹwọ́ Podcast
  • Contact
  • Cookie Policy
  • Disclaimer
  • Privacy Policy
  • Sitemap
Freelanews
Advertisement
  • Home
  • News
    • Crime
  • Business
  • Brands
  • Banking
  • Opinion
  • Interview
  • Entertainment
  • Podcast
    • Àtẹ́lẹwọ́
  • Sports
  • Events
No Result
View All Result
  • Home
  • News
    • Crime
  • Business
  • Brands
  • Banking
  • Opinion
  • Interview
  • Entertainment
  • Podcast
    • Àtẹ́lẹwọ́
  • Sports
  • Events
No Result
View All Result
Freelanews
No Result
View All Result
Home General

‘Ladies, listen up!’ 5 reasons waist trainer is bad for you

Freelanews by Freelanews
August 17, 2020
in General
0
d0c93e6deb0d562ae6aba0afe921bd5d
Total
0
Shares
Share 0
Tweet 0
Share 0
Share 0
Share 0

Waist training is the process of using a steel boned corset to modify your waist into an hourglass shape with semi-permanent results.

They are latex body fitting materials that are used for waist training.

Waist trainers are mostly used by women who want to get the perfect flat tummy and abs when they have flabby or excess fat in their abdominal area.

Wearing a waist trainer out is normal now, but some dangers accompanies it that every woman should know.

  • Causes the organs to shift

Waist trainers have the instant effect of making you look slimmer at your waist, but it also tends destroying your body structure from the inside. Constant wearing of the waist trainer will lead to change or shift of the abdominal organs like the intestine to shift downwards because of the pressure the waist trainer puts on the tummy.

  • Does not reduce fat in the long run

You don’t reduce or lose tummy fat if you use the waist trainer rather it shifts it somewhere else. Even if you do, it is only temporary. Some experts also believe that regularly wearing a waist trainer can actually decrease core strength, the opposite of that sexy stomach you are aiming for.

  • It’s not good for exercise

Contrary to what people think that waist trainers are good when exercising, they are actually more dangerous. Waist trainers do not let you breathe and restrict the abdominal movements. You are supposed to allow room for breathing when exercising because the lungs are also working. Wear tummy belts to help with shaping your tummy instead.

  • Leads to dehydration and difficulty in breathing

Waist trainers make it hard for you to breathe and you also feel dehydrated, especially when doing extraneous work or exercises. This is why you have to condition to know how you feel when wearing waist trainers.

Waist Trainers do have their benefits, but knowing when to stop using them that is important. You don’t wear waist trainers alone and expect a miracle to happen the way you want. You have to add regular exercises, like planks

  • Leads to back pains

Constant wearing of waist trainers might lead to back pains and also changes in body posture. Your body begins to deform around the waist and thighs. That is why waist trainers leave a mark on the ones addicted to wearing it.

Total
0
Shares
Share 0
Tweet 0
Share 0
Share 0
Share 0
freelanews
Freelanews

Freelanews is a potpourri of news, entertainment, business, events and photos. This is no fake news.


Discover more from Freelanews

Subscribe to get the latest posts sent to your email.

Related Posts

Gihan scaled
General

Police commence investigation into VGC residents association chairman’s mysterious death

by Freelanews
April 27, 2024
WhatsApp Image 2022 03 12 at 12.21.41 PM
General

‘Immoral acts’ Priest battles Anglican Church after sack for impregnating woman seeking help

by Rtn. Victor Ojelabi
March 12, 2022
service chiefs
General

‘Conditions of service’ Buratai, ex-service chiefs to forfeit salaries as Nigerian ambassadors

by Freelanews
March 11, 2021
Anike Agbaje-Williams first female broadcaster
General

Pioneering broadcaster Anike Agbaje-Williams passes away at 88

by Quadri Olaitan
March 1, 2025
1521
General

Actor Johnny Wactor shot dead in Los Angeles

by Quadri Olaitan
May 27, 2024

Discussion about this post

ADVERTISEMENT

Recent News

Rotary Club cataract surgery

Rotary Club cataract surgery transforms 30,000 lives

October 8, 2025
Ikechukwu N arrest

Ikechukwu N arrest shocks Argentina after INTERPOL raid

October 8, 2025
CBN monetary stability

CBN assures Nigerians of monetary stability progress

October 8, 2025
Uche Nnaji resignation

BREAKING! Tinubu’s Minister, Uche Nnaji resigns over certificate forgery allegations

October 7, 2025

Search

  • Trending
  • Comments
  • Latest
Political persecution in Ogun State

Political persecution in Ogun State: Abiodun moves against Otunba Gbenga Daniel with demolition threats again

August 9, 2025
Abdul-Muiz Olanrewaju Animashaun

Abdul-Muiz Olanrewaju Animashaun remembered with love

September 14, 2025
Taylor Swift deepfake scandal

Taylor Swift faces deepfake scandal as Swifties call for stricter regulation

January 25, 2024
April Wind Couture

April Wind Couture thrives in Nigeria’s tough economy with bold Ankara vision

September 12, 2025
amoke

‘Meals by Amoke’ We serve traditional dishes in a modern way, Bukoye Fasola reveals

0
Image 2024 03 26 at 120645 AM jpeg

Charles Inojie, Ali Nuhu call on communities to #MakeWeHalla against domestic violence

0
Meran Primary Health Centre

Lagos father shares heartbreaking experience at Meran Primary Health Centre (Photos)

0
fls2

‘Disarticulated system’ Gov’t confused about Nigerian education, expert laments

0
Rotary Club cataract surgery

Rotary Club cataract surgery transforms 30,000 lives

October 8, 2025
Ikechukwu N arrest

Ikechukwu N arrest shocks Argentina after INTERPOL raid

October 8, 2025
CBN monetary stability

CBN assures Nigerians of monetary stability progress

October 8, 2025
Uche Nnaji resignation

BREAKING! Tinubu’s Minister, Uche Nnaji resigns over certificate forgery allegations

October 7, 2025
October 2025
MTWTFSS
 12345
6789101112
13141516171819
20212223242526
2728293031 
« Sep    
Freelanews

Freelanews is a Nigerian digital news platform that delivers timely, credible, and engaging stories across politics, business, entertainment, lifestyle, and the creative industry, with a strong focus on promoting innovation, integrity, and inclusivity in storytelling.

Follow Us

  • Facebook
  • TikTok
  • YouTube
  • Instagram

Editor’s Pick

  • OGD vs DA
    OGD vs DA: The real story never told
    • August 22, 2025
  • Toyota Sienna harassment
    Why is Lagos State govt harassing Toyota Sienna users?
    • August 19, 2025
  • Otunba Gbenga Daniel
    Who really is Otunba Gbenga Daniel?
    • August 18, 2025

Hot!

Rotary Club cataract surgery

Rotary Club cataract surgery transforms 30,000 lives

October 8, 2025
Ikechukwu N arrest

Ikechukwu N arrest shocks Argentina after INTERPOL raid

October 8, 2025
No Result
View All Result
  • About Us
  • Contact
  • Advertisement
  • Sitemap

© 2025 Freelanews | by Iretura.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

Total
0
Share
0
0
0
0
0
0
No Result
View All Result
  • Home
  • News
    • Crime
  • Business
  • Brands
  • Banking
  • Opinion
  • Interview
  • Entertainment
  • Podcast
    • Àtẹ́lẹwọ́
  • Sports
  • Events

© 2025 Freelanews | by Iretura.

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.

Discover more from Freelanews

Subscribe now to keep reading and get access to the full archive.

Continue reading